Sound Healing

Sound healing is a therapeutic practice that utilizes various sound frequencies to promote relaxation, reduce stress, and support overall well-being. One popular tool used in sound healing is the Tibetan singing bowl, a type of standing bell.

​

Tibetan singing bowls are traditionally made from a combination of metals, including copper, tin, zinc, iron, and sometimes traces of gold or silver. When struck or rubbed with a mallet, the bowl produces a rich and resonant sound that can be felt as vibrations throughout the body. These vibrations have the potential to impact our physical, mental, and emotional states.

​

The benefits of Tibetan singing bowls and sound healing are believed to stem from their ability to induce a state of deep relaxation and meditation. As with any holistic practice, individual experiences may vary, and it's recommended to consult with a qualified practitioner for personalized guidance and support.