Experience the world of yoga with Liz Corey, founder of Vibrant Elephant who welcomes practitioners of all levels. Liz's yoga classes offer a diverse range of options to suit your preferences and fitness goals.

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• Yin Yoga, a profoundly meditative and gentle practice that allows you to explore deep relaxation and mindfulness.

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• Power Flow classes are designed to get your heart rate up and your body moving. Be prepared to break a sweat as you build strength and flexibility.

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• HIIT yoga, a high-intensity interval training class that combines the benefits of yoga with a vigorous workout.

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• Family Yoga sessions, where parents or guardians can share a yoga class with their children, fostering well-being and connection for the whole family.

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Due to limited availability registration is recommended

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